Active Release Technique in Paramus, NJ

Targeted soft-tissue work that releases adhesions and restores smooth, pain-free movement.

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About Active Release Technique

What active release technique involves

A patented, hands-on soft-tissue method that locates and releases adhesions in muscles, tendons, and nerves — restoring smooth, pain-free movement and full range of motion.

Sports Injuries

Sprains, strains, tendinopathies, and return-to-sport rehab for athletes at every level.

Learn More
  • Muscle Tightness
  • Nerve Entrapment
  • Repetitive Strain
Serving Bergen County

Care close to home

Our clinic is at 37 W Century Rd, Paramus, NJ 07652. Call (201) 483-6653 or book online.

  • Paramus
  • Ridgewood
  • Fair Lawn
  • Oradell
  • River Edge
  • Hackensack
  • Rochelle Park

Not sure where to start?
Let's figure it out together.

Book an evaluation and we'll pinpoint the source of your pain and map out the fastest path to relief.

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Request an Appointment

Let's get you moving again.

Send us a few details and our Paramus team will reach out within one business day to confirm your visit. No referral needed to get started.

  • 37 W Century Rd, Paramus, NJ 07652
  • (201) 483-6653
  • Mon/Wed 9am–7pm · Tue 9am–2pm · Thu 2pm–7pm · Fri 9am–5pm

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Book Appointment Call Paramus Office